Four Step Weight Loss Strategy

This computer programmer knew that he was out of s...

Results After One Intense Month

 In one month I decided to try everything at once...

Lost 50 Pounds

I started losing weight because of a weight loss c...

Dumped and Renewed

I started my transformation right after I got dump...

Melting Fat Away

Marshall is melting away fat by following these r...

Couple Loses Weight on Atkins Diet Together

They decided to do the Atkins diet together becaus...

Slow and Steady Weight Loss

I’m 6’0″ and I have lost 80 poun...

Eating Less and Lots of Walking

When I hit 212 pounds, I knew it was too much weig...

Weight Loss Progression

I lost 95 lbs (from 275 to 180) and it has changed...

50 Pounds Down and Halfway to Goal

50 Pounds Down and Halfway to Goal Source...

Over 200 Pounds Gone

This guy has lost 200 pounds and gotten fit. The f...

Eyes on the Goal

Jarrett started at 360 pounds and is now down to 3...

Getting Fit for the Wedding was Just a Start

After the intial excitement of getting engaged, I ...

Tried Multiple Diets for Weight Loss

I am not sure how heavy I was when I started, but ...

On Her Way

25 Pounds Lost so far this year… Source...

2008 versus 2012 Weight Loss

Here is a photo of my recent trip compared to wher...

Dramatic Weight Loss Transformation

I was able to lose 65 pounds by changing my diet,...

Freshman Year Changes

I vowed that to change my life and lost 70 pounds...

Long Term Weight Loss

I went from 230 pounds to 165 pounds and have main...

Major Weight Loss with Jenny Craig

At just under 500 pounds, I started Jenny Craig an...