Four Step Weight Loss Strategy

This computer programmer knew that he was out of s...

Results After One Intense Month

 In one month I decided to try everything at once...

Lost 50 Pounds

I started losing weight because of a weight loss c...

Melting Fat Away

Marshall is melting away fat by following these r...

Couple Loses Weight on Atkins Diet Together

They decided to do the Atkins diet together becaus...

Slow and Steady Weight Loss

I’m 6’0″ and I have lost 80 poun...

Weight Loss Progression

I lost 95 lbs (from 275 to 180) and it has changed...

Over 200 Pounds Gone

This guy has lost 200 pounds and gotten fit. The f...

Eyes on the Goal

Jarrett started at 360 pounds and is now down to 3...

Tried Multiple Diets for Weight Loss

I am not sure how heavy I was when I started, but ...

2008 versus 2012 Weight Loss

Here is a photo of my recent trip compared to wher...

Freshman Year Changes

I vowed that to change my life and lost 70 pounds...

Long Term Weight Loss

I went from 230 pounds to 165 pounds and have main...

Major Weight Loss with Jenny Craig

At just under 500 pounds, I started Jenny Craig an...

After Losing 60 Pounds

This 22 year old lost 60 pounds in 8 months with h...

Food Addicts Diet Results

Joe lost 125 pounds in 6 months.  He started atÂ...

High-Intensity Interval Training Progress

After losing his first 25 pounds, he decided to st...

Weight Loss Pact

A couple of friends and I started a weight loss pa...

Keto Diet Results

Amazing results over the course of a year of the k...

Losing Weight to Skydive

Initially, my fitness goal had nothing to do with ...