Women

Low Carb, High Protein Weight Loss

I have been steadily shifting to a lower-carb, hig...

Mixing Up Diet to Overcome Plateaus

I started with a low-calorie diet and squeezed in ...

Three Years of Progress

Here are my results, three years and 65 pounds los...

Weight Loss Goal Achieved in 3 Years

Stats Sex: Female Age: Starting 24, Now 27 Startin...

Wearing Shorts with Confidence!

Stats Age: 20 Sex: Female Height: 5’8″...

Dieting for Wedding Day Confidence

I was elated to have so much confidence on my wedd...

Feeling Blown Away by Weight Loss

Stats Sex: Female Starting Weight: 240lb Current W...

Two Years and Lots of Hard Work Later

After Two Years or College and Lots of Hard Work L...

Taking Off College Weight

Stats Age: 22 Sex: Female Height: 5’4″...

Today I Reached 100 Pounds Lost

Stats Sex: Female Height: 5’5″ Startin...

40 Pounds Lost and Going Strong

Stats Sex: Female Age: 20 Height: 5’5″...

45 Pounds Lost and Still Going

Stats Sex: Female Height: 5’8″ Startin...

Almost There

Two years ago, I decided enough was enough and sta...

53 Pounds Lost

Starting Weight: 228 pounds. Current Weight: 175...

Dance Central Workout Results

I started with a new years resolution and a diet. ...

114 Pounds Lost

After many failed attempts, I started losing weigh...

Almost 4 Years Later, Weight Loss Goal Achieved

Amazing transformation that took almost four years...

Progress from 2011 to 2012

I went from about 270lbs to about 158lbs.  The fi...

A Disappearing Chin

There is a chin disappearing in this before and af...

50 Pounds Lost

This 23 year old has lost 50 pounds and is still g...