No More Junk Food

After No More Junk Food to Lose Weight

Stats

Starting Weighty:  110 kg’s

Current Weight:  77kg’s

Time:  7 months

Method:  eliminating  junk food, walking whenever possible.

After countless attempts, I was finally able to lose my habit binge eating junk food.  I began walking everywhere, which eventually added up to 20 km’s a day. I also count calories.

Source

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