Lost 50 Pounds

I started losing weight because of a weight loss c...

Weight Loss Progression

I lost 95 lbs (from 275 to 180) and it has changed...

Getting Fit for the Wedding was Just a Start

After the intial excitement of getting engaged, I ...

On Her Way

25 Pounds Lost so far this year… Source...

2008 versus 2012 Weight Loss

Here is a photo of my recent trip compared to wher...

Freshman Year Changes

I vowed that to change my life and lost 70 pounds...

After Losing 60 Pounds

This 22 year old lost 60 pounds in 8 months with h...

Beating Emotional Eating

After getting married, Jessica was saddened by how...

Losing Weight to Skydive

Initially, my fitness goal had nothing to do with ...

Eating Less & Exercising More

His results came with a simple strategy: “I ...

Over 125 Pounds Lost in 21 Months

The journey began at just over 300 pounds and 21 ...

Post Pregnancy Weight Loss

It has been a work in progress for over three year...

2 years of Working Out

Two years after getting married and starting to se...

Transformation to Feel Better

After feeling depressed about herself, this butter...

Controlling Emotional Eating

After reaching 270 pounds and discovering that emo...

Weight Loss Progress Before & After

Nearing an ideal weight after seriously committing...

From Overweight to Triathlete

Down 130 pounds and now running marathons and trai...

Over 200 lbs Lost

216 pounds lost in a couple of years despite being...

100 Pounds Lost and Making Progress

Began at 351 pounds, a borderline diabetic, with H...

Four Year Journey to a Complete Transformation

He used to go through a six pack of sugary soda ev...