Posts Tagged 'Gym Time'

Cut Body Fat in Half

Stats Sex: Male Starting Weight: 205 Current Weigh...

Three Years of Progress

Here are my results, three years and 65 pounds los...

Kettlebell Workout Results

When I decided to get fit, I tried all kinds of wo...

Almost There

Two years ago, I decided enough was enough and sta...

Hitting Gym to Overcome Plateau

Hitting the gym to power through plateau.  Source...

Must See Weight Loss Progress

This 20 year old lost 50 pounds and the progress i...

Four Step Weight Loss Strategy

This computer programmer knew that he was out of s...

Melting Fat Away

Marshall is melting away fat by following these r...

Slow and Steady Weight Loss

I’m 6’0″ and I have lost 80 poun...

Over 200 Pounds Gone

This guy has lost 200 pounds and gotten fit. The f...

Dramatic Weight Loss Transformation

I was able to lose 65 pounds by changing my diet,...

Major Weight Loss with Jenny Craig

At just under 500 pounds, I started Jenny Craig an...

Over 125 Pounds Lost in 21 Months

The journey began at just over 300 pounds and 21 ...

Weight Loss Progress Before & After

Nearing an ideal weight after seriously committing...

Formerly Obese, Now Ultramarathoner

After not being able to keep up on a ski trip, Dre...

Keep the Body in Good Health

Before 2008: 195 pounds After 2011: 135 pounds ...

100 Pounds Lost and Making Progress

Began at 351 pounds, a borderline diabetic, with H...

Four Year Journey to a Complete Transformation

He used to go through a six pack of sugary soda ev...

High Protein Low Calorie Diet Results

She went from 277 to 187 by focusing on a High Pr...

Body Fat Drop from 35% to 15%

Jason was 288 pounds at his heaviest when a divor...