Tried Multiple Diets for Weight Loss

Tried Multiple Diets for Weight Loss-before

I am not sure how heavy I was when I started, but I am guessing it was around 400 pounds. I am now 212.

During my journey, I tried a couple of different diets including Keto, low-fat, and a Targeted Ketogenic Diet (TKD).

Tried Multiple Diets for Weight Loss

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